Sobell Judo Club London

Requirements for

Throws

a) O-Goshi
b) O-Soto-Gari
c) Ippon-Seo-Nage

a) Tai-O-Toshi
b) Morotae-Seo-Nage
c) Harai-Goshi

Tomoe-Nage
Tsuri-Komi-Goshi
Tai-O-Toshi
Ko-Uchi-Gari

Groundwork

d) Kesa-Gatame
e) Yoko-Shiho-Gatame
f) Jiji-Gatame

d) Kazuri-Kami-Shiho-Gatame
e) Ude-Garame
f) Kata-Gatame

Okuri-eri-jime

Kata-ha-jime

Juji-jime

Combinations
(Throwing into groundwork)

a + d
b + e
c + f

a + d
b + e
c + f

Groundwork Wheel

Full wheel

Counters

Roll-over techniques

Any two rollover techniques, from crouching position

Escapes

Terminology

Dojo, Sensi,  Rei, Hajimi, Sore-Made

Ippon O-Se-Komi, Rei, Mokoso, Toketa

Shido, Chui, Toketa, O-So-Kome, Mate, Ippon

Randori

3 standing and 3 groundwork

3 standing and 3 groundwork

3 standing and 3 groundwork

Breakfalls

All breakfalls

All breakfalls

Contest

 Randori only

 Randori only

 Randori only